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Ankle Sprain

"How to QUICKLY RECOVER From an Ankle Sprain WITHOUT Painkillers Or A Trip To Your Doctor's Office"

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Demonstrates 5 Easy Ways to RECOVER From An Ankle Sprain WITHOUT Painkillers, constant rest, Or A Trip To Your Doctor's Office

A personal message from Lilly Koh


Dr Lilly Koh

Doctor of Physical Therapy

This E-Book is for the person who suffers from ankle sprain which is interfering with their ability to return to doing what they love.  

So you just suffered an ankle sprain, maybe it was due to running and stepping in a pothole, landing on someone's foot during a game of pick up basketball, or even injuring it while at work.  You saw the Doctor and he told you to rest. You feel that your only option is to take painkillers or to completely stop what you enjoy doing (maybe because that's what your doctor prescribed or was your only option). The thing is that all those painkillers are bad for your liver and can cause you to become dependent on them.  The long periods of rest are not likely to do you much good either.

I work with people with ankle sprains on a daily basis.  What I know is that painkillers and rest are not the way to go.  WHY? Because they don't solve the MAIN ISSUE. Painkillers don't address the underlying cause of your pain; therefore it is very common for ankle pain to return once you stop using them.  Pretty much painkillers and rest are just "bandaids" that temporarily help with the pain.

You don't have to accept your ankle pain with just rest and painkillers. This report will give you some light on the very confusing topic of ankle sprains.  Since I know how frustrating it can be experiencing this injury for the first time or for the third time, I have written this report that gives you tips and tricks for easing your ankle sprain NATURALLY.  This is available to you for FREE!

I can't promise that what has worked for most of my patients will also work for you.  However, reading this report has to be better than spending another day taking painkillers or avoiding doing what you enjoy.

What would you be missing out on if in 3 months your ankle pain gets WORSE?  I bet you have a lot of goals and dreams that you want to accomplish. Don't let your sprained ankle stop you!

If you're ready to request this report, you can click the orange button at the top of this page or call me at (909)468-0438.

There is only a limited number of free copies of this report - so please do it NOW.

Dr Lilly Koh

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