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Pickleball: The Fastest Growing Sport
Pickleball is the fastest growing sport, but it can be associated with many injuries.
Dr. Lilly Koh
Aug 20, 20242 min read


Don't Let An Achilles Injury Stop You In Your Tracks
As a physical therapist, I see all too many weekend warriors and seasoned athletes alike sidelined by injury to the Achilles tendon. This...
Dr. Lilly Koh
Jul 22, 20242 min read


Patellofemoral Pain: A Common Injury for Runners
As a physical therapist, I see a lot of runners come into the clinic with knee pain, specifically patellofemoral pain syndrome (PFPS). Up...
Dr. Lilly Koh
Jul 10, 20242 min read


Deadlifting Without A Sore Back
As physical therapists, we treat a lot of back pain in both athletes and everyday folks alike. One common exercise that often gets blamed...
Dr. Lilly Koh
Jul 8, 20242 min read
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